Five Pound Dumbbell Exercises
Product Description
Five Pound Dumbbell Exercises
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If you're looking for a complete strength and fitness building program to be used with dumbbell exercises then you've found it.
Great for men, women and even children.
Inside this books you'll find 27 exercises with instructions and photographs of each. Follow this step-by-step program for use with light dumbbells and you'll get the results you desire.
Technical Specifications
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