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PROTEIN-PACKED PANCAKE MIX - With a whopping 20 grams of protein and 5 grams of fiber per serving, FlapJacked Cinnamon Apple Pancake & Baking Mix brings you sweet pancakes that deliver more than just great flavor.
HEALTHY BREAKFAST - Made with whole oats, coconut flour, and real apples. Each serving contains 1/2 teaspoon of cinnamon to help balance your blood sugar. Fortified with Whey Protein Isolate and Pea Protein. Non-GMO, with no artificial anything, and only 200 calories per serving.
EASY TO PREPARE - Just add water. That's it! Mix, whisk, and pour your flapjack pancakes onto a lightly greased, pre-heated griddle. Flip and finish cooking, and top off your protein-packed breakfast however you like.
NOT JUST FOR PANCAKES - FlapJacked Cinnamon Apple Pancake & Baking Mix makes more than just pancakes. From waffles to doughnuts and more, get your protein fix in all kinds of tasty ways!
POWER UP WITH FLAPJACKED - Founded in Colorado by parents of five, fun and wonderfully crazy children. FlapJacked stands for perfectly balanced and family-friendly meals that fuel our bodies, control hunger and taste great.
Enjoy light, fluffy and flavorful pancakes that pack some powerfully nutritious perks: a whopping 20 grams of protein and 5 grams of fiber per serving. FlapJacked Cinnamon Apple Pancake & Baking Mix makes lightly spiced, wholesome meals that are easy to prepare and great for active people with busy lifestyles. Our pancake mix is made with real apples, whole oats and coconut flour, plus cinnamon to balance blood sugar levels. Fortified with Whey Protein Isolate and Pea Protein. Non- GMO, no preservatives, no artificial anything, and only 200 calories per serving means a healthy breakfast is just a hop, skip and flip away. So what does it take to get FlapJacked? Just a little bit of water! Mix, whisk, and pour pancakes onto a lightly greased, pre-heated griddle. Flip and finish cooking, and top off your protein-packed breakfast however you like. FlapJacked Cinnamon Apple Pancake & Baking Mix also makes fantastic apple doughnuts, waffles and more. Founded in Colorado by parents of five, fun and wonderfully crazy children, FlapJacked stands for perfectly balanced and family-friendly meals that fuel our bodies, control hunger and taste great. Also try our Buttermilk, Carrot Spice and Banana Hazelnut FlapJacked Pancake Mix flavors!
Health and Beauty
this price is for one 12 ounce bag
Most Helpful Customer Reviews
One of the most difficult things about working out for me is simply getting out of the house and to the gym. This is complicated by the fact that I prefer to eat a light to medium sized meal prior to working out and the added time to cook and get ready can negatively affect my gym experience. Namely, I end up rushing at the gym instead of focusing on what I need to do. These are a great, quick, protein/calorie source which is ready in under 10 minutes with minimal clean up. However, there is a big issue with the instructions, some mixes in the sample pack state to add 1 cup mix with 3/4 cup water, while other packages in the sample pack list 1 cup mix to 2/3 cup water. It is my recommendation that you DO NOT do the 3/4 cup water, the resulting pancakes are disgusting, i.e. burnt but somehow raw in the middle. So, for all the mixes use 1 cup mix with 2/3 cup cold water in a pre-heated pan or skillet. If you do that then they will turn out well (see picture) and taste wonderful. The...
5 stars. Thanks
My absolute favorite protein pancake mix! I'm picky when it comes to the macronutrient profile for higher protein, better-for-you alternatives to foods that can otherwise be less healthy for you if prepared traditionally. Not only do these now have a solid 20g of protein per serving, the carbs have gone down ever so slightly (this means a lot for someone counting macros or watching carbs), it stays low fat, and they haven't really sacrificed the fiber content at all. Best of all -- it frikkin tastes AMAZING for what it's supposed to be! You cannot get something this texturally close to the "real thing" (pancakes) while STILL getting this much protein per serving. I've tried others, and they just do not measure up to the taste, texture, & macronutrient profile that flapjacked provides. Thank you, FlapJacked for creating this amazing, healthier alternative to pancakes!!!!!
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