Allan Borushek's Complet Food & Exercise Diary

Allan Borushek's Complet Food & Exercise Diary

Product ID: 1743634595 Condition: New

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Product Description

Allan Borushek's Complet Food & Exercise Diary

The food diary is a powerful proven aid for dieters. Tracking and managing your food intake and physical activity helps you lose weight and maintain a healthy lifestyle. People who keep food and exercise records not only lose more weight, they are also more likely to keep it off.

Technical Specifications

Country
USA
Manufacturer
Hinkler Books Pty Ltd
Binding
Paperback
UnitCount
1
EANs
9781743634592