Food & Feelings Journal: A Food Crazy Mind Eating Awareness Journal

This Food and Feelings Journal is the perfect place to record what you eat in a non-structured way. It's the simplest and easiest of the Food Crazy Mind Eating Awareness Journals. Each page has space to write down what you eat and drink as well as lines for journaling about how you feel. You can use this journal with the bestselling book Food Crazy Mind or as a stand-alone way to journal down the pounds.