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Food and Exercise Journal: 2014 Kick Ass. Repeat. (WOD Journal)

R 572

or 4 x payments of R143.00 with Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

Food and Exercise Journal: 2014 Kick Ass. Repeat. (WOD Journal)

2014 Food and Exercise Journal: Let's start the year fresh a get a routine going and get help with this useful food and WOD journal. That's right kick ass and keep it going by tracking your breakfast lunch, dinner calories. Plus track vital factors like the levels of stress and sleep. Then record your workout for the day and log the different exercises you've accomplished along with your warm up and recovery activity. Get started today and added this to your cart. Over 100 pages Measures 6"x 9"
Country USA
Manufacturer CreateSpace Independent Publishing Platform
Binding Paperback
ItemPartNumber black & white illustrations
UnitCount 1
EANs 9781494944537
ReleaseDate 0000-00-00

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Country	USA
Manufacturer	CreateSpace Independent Publishing Platform
Binding	Paperback
ItemPartNumber	black & white illustrations
UnitCount	1
EANs	9781494944537
ReleaseDate	0000-00-00