Open sesame! This tiny seed offers a nutty, earthy, and slightly sweet flavor, making it a versatile ingredient for many dishes. Add texture and flavor by sprinkling these on salads, sushi, fried rice, or avocado toast!
Sesame Seeds: These small, oval-shaped seeds are packed with nutrition and flavor. They are a good source of protein, fiber, vitamins, and minerals, including iron, zinc, and magnesium.
Versatile: Sesame seeds can be used in a variety of dishes, from savory to sweet. They add a nutty and earthy flavor to salads, stir-fries, and soups. They can also be used as a topping for bread, crackers, and baked goods.
Fun Fact: Sesame seeds are the oldest condiment known to humans and have been used for thousands of years in cooking and medicine. They are also the source of sesame oil, which is used in many Asian cuisines.