Foods That Combat Aging: The Nutritional Way to Stay Healthy Longer – Renew Your Youth and Energy with Practical Meal Plans and Recipes (Lynn Sonberg Books)
Product Description
Foods That Combat Aging: The Nutritional Way to Stay Healthy Longer – Renew Your Youth and Energy with Practical Meal Plans and Recipes (Lynn Sonberg Books)
- An easy-to-use nutrition counter covering more than 3,000 foods, broken down by their anti-aging nutrients
- Mouth-watering recipes to revitalize the body and soul
- How to shop, how to eat, what to look for to achieve optimum health and maximize your quality of life in later years
Technical Specifications
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