Fuel Up: Science-based nutrition strategies and delicious

Fuel Up: Science-based nutrition strategies and delicious recipes to help power through your day
- Used Book in Good Condition
A Cookbook written by Registered Dietitian and Sports Nutritionist Georgie Fear RD, Fuel Up is a wealth of appealing meal ideas. You'll get 75 recipes, every single one with full-color photos and complete nutrition breakdown. What type of recipes will you find in this book? The dishes are easy, well-explained, low in sugars and refined carbohydrates, high in protein, fiber and essential fatty acids: Exactly the meals you need to shed fat and build lean muscle. These recipes are beneficial to everyone, regardless if your goals are to sculpt a lean physique for a competition, outperform your athletic opponent, lower your cholesterol, or manage your diabetes. Life's short. Don't Diet. Fuel Up!
Country USA
Brand CREATESPACE
Manufacturer CreateSpace Independent Publishing Platform
Binding Paperback
ItemPartNumber RKC2007569853
UnitCount 1
EANs 9781463575106
ReleaseDate 0000-00-00

Country	USA
Brand	CREATESPACE
Manufacturer	CreateSpace Independent Publishing Platform
Binding	Paperback
ItemPartNumber	RKC2007569853
UnitCount	1
EANs	9781463575106
ReleaseDate	0000-00-00

Fuel Up: Science-based nutrition strategies and delicious recipes to help power through your day