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Fully Alive: A Retreat with Pema Chodron on Living Beautifully with Uncertainty and Change

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Fully Alive: A Retreat with Pema Chodron on Living Beautifully with Uncertainty and Change

We live in difficult times. Life sometimes seems like a roiling and turbulent river threatening to drown us. Why, in the face of that, shouldnâ€™t we cling for safety to the certainty of the shoreâ€”to our comfortably familiar patterns and habits? Because, Pema ChÃ¶drÃ¶n teaches, that kind of fear-based clinging leads only to even greater suffering.

In this recorded retreat, based on the program Living Beautifully with Uncertainty and Change held at Omega Institute, Pema ChÃ¶drÃ¶n and her teaching assistant, Meg Wheatley, provide a wealth of wisdom for learning to step right into the river: to be completely, fearlessly present even in the hardest times, the most difficult situations.Â Itâ€™s the secret of being fully alive. The teachings and practices they present includes:

Â Â Â â€¢Â A teaching based on a Native American prophecy for cultivating the ability to take nothing personally
Â Â Â â€¢Â A guided meditation for developing patience in the midst of irritation
Â Â Â â€¢Â Tips for accessing your innate strength and confidenceâ€”simply by altering your posture

4 CDs, 4 Â½ hours.
Country USA
Brand Shambhala
Manufacturer Shambhala
Binding Audio CD
ItemPartNumber 9781611800319
Color Multicolor
ReleaseDate 2012-11-13
UnitCount 1
Format Audiobook
EANs 9781611800319

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