Gaiam Total Body Conditioning Bar
Product Description
Gaiam Total Body Conditioning Bar
- Core Training
- Tone and sculpt
- Low impact
- Great workout
- Great for Beginners
This remarkably versatile device is really three workout tools in one. The 9-lb. solid metal bar pulls apart into three 3-lb. segments and can be used for dozens of exercise combinations. The Sculpting Bar DVD teaches you all the basic moves plus features four 10-minute workouts to accomplish full-body resistance. Do just one or combine the workouts to suit your schedule.
Technical Specifications
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