Genesis Whole Foods Premium Yellow Garri – 2.8 lb

Genesis Whole Foods Premium Yellow Garri – 2.8 lb | Nigerian Store, Nigerian grocery store, Authentic Nigerian Cassava Grain, Fine and Crispy Texture, Perfect for Traditional Dishes and Eba, Fufu
- Rich in Carbohydrates: Yellow Garri is a significant source of carbohydrates, providing a quick and reliable source of energy for daily activities and overall vitality. Good Source of Dietary Fiber: The fermentation and processing of cassava into Yellow Garri increase its fiber content. Fiber promotes healthy digestion, aids in regular bowel movements, and helps prevent constipation.
- Low Glycemic Index: Yellow Garri generally has a lower glycemic index compared to other carbohydrate sources. This means it can help maintain stable blood sugar levels by releasing glucose slowly into the bloodstream, making it a better option for people managing diabetes. Supports Digestive Health: The fiber in Yellow Garri supports a healthy digestive system by promoting gut health and enhancing the balance of beneficial bacteria in the intestines.
- Nutrient-Rich: Yellow Garri contains essential nutrients including vitamins and minerals. It provides Vitamin C, which supports the immune system, and various minerals such as calcium and potassium, which are important for bone health and blood pressure regulation. Hydration: When prepared with water, Yellow Garri contributes to hydration, which is essential for maintaining various bodily functions and overall health.
- Versatile and Easy to Prepare: Yellow Garri is a versatile ingredient that can be used in a variety of traditional dishes, such as Eba and Fufu. Its ease of preparation makes it a convenient choice for creating quick, satisfying meals. Supports Energy Levels: The high carbohydrate content in Yellow Garri provides sustained energy, making it an excellent choice for those needing a boost throughout the day.
- Fermentation Benefits: The fermentation process used to make Yellow Garri reduces the levels of potentially harmful compounds found in raw cassava, making it safer and more digestible.
- Cultural and Traditional Value: Consuming Yellow Garri helps maintain cultural heritage and connects individuals to traditional dietary practices, which often include nutrient-dense and balanced foods.
Country USA
Brand Generic
Manufacturer Genesis Whole Foods
ItemPartNumber QQ-ONQQ-ZPWN
Model QQ-ONQQ-ZPWN
Size 16 Ounce (Pack of 1)
UnitCount 1
ReleaseDate 0000-00-00

Country	USA
Brand	Generic
Manufacturer	Genesis Whole Foods
ItemPartNumber	QQ-ONQQ-ZPWN
Model	QQ-ONQQ-ZPWN
Size	16 Ounce (Pack of 1)
UnitCount	1
ReleaseDate	0000-00-00

Genesis Whole Foods Premium Yellow Garri – 2.8 lb | Nigerian Store, Nigerian grocery store, Authentic Nigerian Cassava Grain, Fine and Crispy Texture, Perfect for Traditional Dishes and Eba, Fufu

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