”Happiness is not something ready made. It comes from your own actions.” - Dalai Lama
Happiness is not automatic but it is a skill we can improve by changing the way we think. Get happiness teaches these exact thought processes in the best way possible; through story.
Each day for 30 days a new short story lesson is presented. Each lesson gives the reader a different strategy with which to increase happiness.
Thought processes to increase happiness everyday
Thought techniques to overcome sadness & depression
Effective ways of thinking to overcome grief & loss
Thought techniques to manage stress
How to maintain happiness in difficult relationships and friendships
And Much, Much More!
"What people are saying about "Get Happiness"
Real, and practical lessons on how to be happy that actually work! - T.J Newman
"Wow, I wish I'd found this book sooner! definitely checking out the other books in this series!" - L. Graham
"Life-changing is all I have to say" - J. Cox
It was like a warm cup of tea with a cookie on the side for good measure. Comforting, sweet, a little bitter. Perfection. - Amazon customer
"True happiness is so hard to find and I am so thankful that I found this book." - Amazon customer
"This book is an extremely thorough, well-written study of a subject which has - in recent years - been treated far too casually and carelessly by many authors." - Amazon customer
"This is such a good book to read because being happy is a birth right of each of and every one of us." - Amazon customer
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