☰

Health, Fitness & Dieting

Exercise & Fitness

Get On It!: BOSU® Balance Trainer Workouts for Core Strength and a Super Toned Body (Dirty Everyday Slang)

R 725

or 4 x payments of R181.25 with Payflex

Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

Get On It!: BOSU® Balance Trainer Workouts for Core Strength and a Super Toned Body (Dirty Everyday Slang)

SUPER CHARGE YOUR WORKOUT BY GETTING ON A BOSUÂ®

Get on It! taps the power of the BOSU Â® to reshape your whole body while strengthening your core and stabilizing muscles. By showing how to adapt familiar exercisesâ€•such as lunges, crunches, leg lifts, push-ups and many moreâ€•to the BOSUÂ®, this book transforms simple moves into fun, challenging and highly effective exercises.
With over 400 step-by-step photos, Get on It! illustrates over 80 on-the- BOSUÂ® exercises that produce unmatched results for:

â€¢muscle toning

â€¢body sculpting

â€¢fat burning

â€¢posture alignment

â€¢mental concentration

â€¢sports conditioning
Country USA
Brand Ulysses Press
Manufacturer Ulysses Press
Binding Paperback
PartNumber 22696373
IsAdultProduct
Height 9.25
Length 7.5
Weight 0.70106999316
Width 0.33
ReleaseDate 2008-07-01
NumberOfItems 1

You might also like...