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Going Against the Grain: How Reducing and Avoiding Grains Can Revitalize Your Health

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Going Against the Grain: How Reducing and Avoiding Grains Can Revitalize Your Health

Diets high in grains can lead to a host of health problems such as obesity, diabetes, heart disease, fatigue, and more. Going Against the Grain outlines the disadvantages and potential dangers of eating various types of grains and provides practical, realistic advice on implementing a plan to cut back or eliminate grains on a daily basis. This book also includes easy-to-follow grain-free recipes and helpful suggestions for dining out.
Country USA
Brand McGraw-Hill Education
Manufacturer McGraw Hill
Binding Paperback
ItemPartNumber 9780658017223
ReleaseDate 2002-04-19
UnitCount 1
UPCs 639785400837
EANs 9780658017223

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