Grapplearts - Submission Defense. How to Defend and Escape Chokes, Armlocks and Leglocks in Grappling and MMA

Grapplearts - Submission Defense. How to Defend and Escape Chokes, Armlocks and Leglocks in Grappling and MMA

• 36 Submission Defenses and Escapes, broken down into easy-to-follow steps. Become 300% harder to tap by learning the 3 levels at which every submission can be countered.
• 24 additional 'Key Points' videos, taking you through the advanced aspects of the submission defenses to make them truly effective.
• Principles and concepts to make the techniques easy to learn, and tricks that allow you to escape and turn the tables on your opponent even for the most powerful submissions.
• All the material is shot in high definition video and professionally edited so it looks great on your iPhone, iPad, or iPod Touch
• This app is self-contained: once you download it you do NOT need an internet connection to view the step-by-step techniques or the detail menus