The BJJ Formula with Rob Biernacki and Stephan Kesting by

The BJJ Formula with Rob Biernacki and Stephan Kesting by Grapplearts
- A complete system for mastering Brazilian Jiu-Jitsu and developing your ground game
- Gameplans and formulas for the top, bottom and back position so that you'll have a plan from every position
- Every technique and strategy in this set is taught within a strong conceptual framework to make everything easy to learn and remember
- Includes a complete system for guard retention and shutting down your opponent's guard pass
- The material is applicable to gi-based BJJ, no gi submission grappling and MMA
Two renowned BJJ black belts give you a complete system for BJJ domination! This four DVD set has more than eight hours of instruction. Here is what's covered... Volume 1: The Core Concepts of BJJ In BJJ Core Concepts you'll learn how to hack Brazilian Jiu-Jitsu and become an effective grappler much faster. You'll get the underlying concepts and principles of jiu-jitsu, the keys to the BJJ kingdom. You'll learn BJJ faster, retain techniques better, move more efficiently, and start beating bigger and more experienced people. Volume 2: BJJ Guard & Bottom Game Formula This instructional contains a complete, scientific and systematic guide to the guard position. You'll learn how to control your opponent from the guard, how to prevent his guard passes, and proven attack formulas to sweep or tap out your opponent. Volume 3: BJJ Guard Passing & Top Game Formula A masterclass on passing the guard and dominating the top position until you tap out your opponent. The material is arranged in logical, easy-to-follow chunks. Master one technique, then come back later when you're ready for more to get a complete gameplan to dominate any opponent from the top. Volume 4: BJJ Back Attacks Formula This DVD gives you a step-by-step formula for taking your opponent's back, staying on his back, and choking him out. This section is an extensive cradle-to-grave masterclass on the most dominant position in all grappling. You'll get a complete gameplan that'll make you confident and deadly from the back!
Country USA
Binding Misc.
Brand Grapplearts
EAN 0784672446396
IsAutographed
IsMemorabilia
Label Grapplearts.com
Manufacturer Grapplearts.com
Publisher Grapplearts.com
Studio Grapplearts.com
ReleaseDate 0000-00-00

Country	USA
Binding	Misc.
Brand	Grapplearts
EAN	0784672446396
IsAutographed
IsMemorabilia
Label	Grapplearts.com
Manufacturer	Grapplearts.com
Publisher	Grapplearts.com
Studio	Grapplearts.com
ReleaseDate	0000-00-00

The BJJ Formula with Rob Biernacki and Stephan Kesting by Grapplearts

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