Gratitude and Trust: Six Affirmations That Will Change Your

Gratitude and Trust: Six Affirmations That Will Change Your Life

Paul Williams is an alcoholic.

Tracey Jackson is not.

But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain.
Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety. Jackson, a well-known TV and film writerâ€”and veteran of many years of traditional therapyâ€”has never been a drunk or a drug abuser, but she realized that many of the tenets of Williamsâ€™s program could apply to her. In Gratitude and Trust, Williams and Jackson ask: What happens to those who struggle with vexing problems yet are not full-blown addicts? Are there any lessons to be learned from the foundational and time-tested principles of the recovery movement?

Whether youâ€™re tethered to your phone or you turn to food for comfort; whether youâ€™re a perfectionist and canâ€™t let things go or are too afraid to fail to even try; whether you can find intimacy only on the Internet or youâ€™ve been involved in a string of nasty relationshipsâ€”the first step toward feeling better about yourself and your life is the realization that you are whatâ€™s standing in your way. Williams and Jackson have designed a new, positive program, based on a half-dozen new affirmations, that can help conquer your vices, address personal dysfunction, and start to brighten the darkest moods. Gratitude and Trust is an essential, inspirational, and uplifting guide to identifying and changing maladaptive behaviors in order to uncover your most productive, healthiest self.
Country USA
Brand Plume
Manufacturer Plume
Binding Paperback
Color White
ReleaseDate 2015-08-25
UnitCount 1
UPCs 884704277919
EANs 9780147517968

Country	USA
Brand	Plume
Manufacturer	Plume
Binding	Paperback
Color	White
ReleaseDate	2015-08-25
UnitCount	1
UPCs	884704277919
EANs	9780147517968

Gratitude and Trust: Six Affirmations That Will Change Your Life

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