Gymnastics: Level 4 Skills & Drills for the Coach and Gymnast

Gymnastics: Level 4 Skills & Drills for the Coach and Gymnast

The GYMCERT Skills & Drills for the Level 4 Coach & Gymnast covers most aspects of gymnastics elements needed for the level 4 competitive gymnast. Gain a better understanding of how to prepare your gymnast's for compulsory competition. Would you like to have an edge for your compulsory competitive team members? GYMCERT's new Skills and Drills for the Coach and Gymnast is an excellent reference for suggesting alternate: lead-up skills; drills; coaching and spotting tips; and, safety notes for each skill presented. Techniques, drills, and complementary skill guidelines are provided to make the training of each skill as specific to the individual gymnast's needs as possible. In addition, conditioning exercises along with progressive variations for many of the skills are provided. As an added benefit, basic dance preparation guidelines and techniques for teaching and improving dance elements is included along with the Floor and Beam sections. To help with planning, suggested guidelines for developing a training schedule for the competitive season along with skill and strength tracking forms to monitor the progress of each gymnast are included in this book. Every gymnastics coach will want to add this book to his or her personal gymnastics library. Online course sold separately.
Country USA
Brand Rjc Publishing
Manufacturer Rjc Publishing
Binding Paperback
ItemPartNumber black & white illustrations
UnitCount 1
Format Illustrated
EANs 9781938975042
ReleaseDate 0000-00-00

Country	USA
Brand	Rjc Publishing
Manufacturer	Rjc Publishing
Binding	Paperback
ItemPartNumber	black & white illustrations
UnitCount	1
Format	Illustrated
EANs	9781938975042
ReleaseDate	0000-00-00

Gymnastics: Level 4 Skills & Drills for the Coach and Gymnast

You might also like...