HAMIEW Diabetes Food List Chart And Meal Planner, Diabetes Diet Plan for Type 1 & 2 Diabetics, Laminated Plate Method Visual Guide, Food To Avoid w/Serving Size, Glycemic Index, Net Carbs, Calories
This item may be available in a different size, colour, scent, version or platform:
HAMIEW Diabetes Food List Chart And Meal Planner, Diabetes Diet Plan for Type 1 & 2 Diabetics, Laminated Plate Method Visual Guide, Food To Avoid w/Serving Size, Glycemic Index, Net Carbs, Calories
VISUAL GLYCEMIC INDEX & NET CARBS REFERENCE: Includes a full-color glycemic index chart with GI zones (low, medium, high), net carbs, and calorie data for each food. A valuable tool for meal planning, blood sugar tracking, or following a low glycemic index food list.
EASY-TO-FOLLOW FOOD GUIDE: What to Eat & Avoid - Clearly separates foods to eat vs. foods to avoid by food group: vegetables, fruits, grains, protein, and more. Perfect for those managing Type 2 Diabetes, pre-diabetes, or following a low carb diabetic diet to help reduce blood sugar spikes.
POCKET-FRIENDLY SIZE – TAKE IT WITH YOU ANYWHERE: Compact and lightweight, this diabetic food chart fits easily in your bag, purse, or meal planner. Ideal for shopping trips — no need to search online or guess what’s safe to eat. Just flip it open at the grocery store and shop with confidence.
DURABLE, LAMINATED & EASY TO CLEAN: Printed on premium laminated cardstock, this diabetic grocery guide resists spills and folds flat. Designed for long-term use in the kitchen, meal binder, or on the go — perfect for diabetes meal prep and everyday planning.
HASSLE-FREE RETURNS – BUY WITH CONFIDENCE: Crafted with care to support your health goals. If the item doesn’t meet your expectations, Amazon’s return policy makes it easy to request a replacement or return within the allowed window.