Soy based, vegan and kosher certified meat alternative that makes eating less meat, or eating meat-less easy and versatile.
So simple, just add cold water, refrigerate for 15 minutes, cook, and enjoy a breakfast option that creates endless, delicious, possibilities.
Excellent source of protein and fiber.
For more recipe ideas visit: HarmonyValleyFoods.com
Same consistency and versatility as ground meat
Harmony Valley Vegetarian Sausage Mix is an ideal way to start your morning. Our vegetarian sausage has been seasoned with hints of spice and sage to mimic the flavors of a traditional breakfast sausage and give it a bold, savory flavor.
Most Helpful Customer Reviews
I have been searching for a non meat replacement for sausage. one of our favorite family breakfasts is biscuits and gravy. the ground beef replacement with my seasonings is ok but this sausage mix with seasoning in it is much better. the fact that it is on the pantry shelf and I don't need to worry about freezer space like with Boca is an added plus. The price is about the same and I don't need to go further than the front door for it. I am glad I took the time to search of it on Amazon. Thanks.
I'm going to give it 5 stars because it deserves it. The only con is the sausage flavor was a bit weak. But the texture and overall quality is spot on. Just like the hamburger mix they have this is a great alternative. My wife and I both agree that we could easily use the sausage as a burger on a bun. One of my kids didn't like it (but he doesn't like sausage). The other loved it and never knew it wasn't sausage. I don't know what the individual who says its barely ok is referring to honestly unless he tried to cook it along with his eggs and not separately? I don't know. Hard to screw this stuff up. Rest assured the rest of us had no problem and it's a great product. I will buy again.
I have been eating the Harmony Valley Vegetarian Sausage Mix for two months now, and I can highly recommend it. A few practical notes:
First, if you want more of a true 'sausage' taste, add some spices. I put the sausage mix into a bowl and then add two tablespoons or so of Italian Herb seasoning, then mix it well before adding water.
Second: The instructions call for one and one-fourth cups of cold water. I use one and a half cups, which makes the sausage more moist. I do cook mine stove-top, in a pan, over medium-high heat, for about 2 minutes per side (until brown). It does not require much cooking. I make 10-12 sausage patties out of each package.
Finally, as a insulin-dependent diabetic, this sausage does not affect my blood sugar. If I have read the package correctly, there are approximately 21 'net' carbs per total package, so divide said number by the number of patties you create.
Here are the ingrediants listed on the Harmony Valley...
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