☰

Cookbooks, Food & Wine

Cooking by Ingredient

Herbs, Spices & Condiments

Healing Spices: How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease

R 1,393

or 4 x payments of R348.25 with Payflex

Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

Healing Spices: How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease

Filled with easy-to-understand information and 50 recipes, this is the first book that shows you how to use and cook with spices for maximum health and healing.

Breakthrough scientific research is finding that spices-even more than herbs, fruits, and vegetables-are loaded with antioxidants and other unique health-enhancing compounds. Studies of dietary patterns around the world confirm that spice-consuming populations have the lowest incidence of such life-threatening illnesses as heart disease, cancer, diabetes, and Alzheimer's.
Bharat B. Aggarwal, the world's foremost expert on the therapeutic use of culinary spices, takes an in-depth look at 50 different spices and their curative qualities, and offers spice â€œprescriptionsâ€â€”categorized by health conditionâ€”to match the right spice to a specific ailment.
Country USA
Brand Union Square & Co.
Manufacturer Union Square & Co.
Binding Hardcover
PartNumber 9781402776632
Height 9.5
Length 7.25
Weight 1.97093262228
Width 1
ReleaseDate 2011-01-04
NumberOfItems 1

You might also like...

Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal

Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal

Spice Up, Slim Down: A guide to adding spice to your diet to improve your health and lose weight

Spice Up, Slim Down: A guide to adding spice to your diet to improve your health and lose weight

Chinese Herbal Medicine: Materia Medica (Portable 3rd Edition)

Chinese Herbal Medicine: Materia Medica (Portable 3rd Edition)

The Metabolic Approach to Cancer: Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies

The Metabolic Approach to Cancer: Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies

A Manual of Acupuncture

A Manual of Acupuncture

The Three Sisters Indian Cookbook: Delicious, Authentic and Easy Recipes to Make at Home

The Three Sisters Indian Cookbook: Delicious, Authentic and Easy Recipes to Make at Home

Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide: 33 Healing Herbs to Know, Grow, and Use

Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide: 33 Healing Herbs to Know, Grow, and Use

Acupuncture: A Comprehensive Text

Acupuncture: A Comprehensive Text

In the Footsteps of the Yellow Emperor: Tracing the History of Traditional Acupuncture

In the Footsteps of the Yellow Emperor: Tracing the History of Traditional Acupuncture