Healthy Sleep Habits, Happy Child, 4th Edition: A Step-by-Step

Healthy Sleep Habits, Happy Child, 4th Edition: A Step-by-Step Program for a Good Night's Sleep

The perennial favorite for parents who want to get their kids to sleep with easeâ€”now in a completely revised and expanded fourth edition!
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In this fully updated fourth edition, Dr. Marc Weissbluth, one of the countryâ€™s leading pediatricians, overhauls his groundbreaking approach to solving and preventing your childrenâ€™s sleep problems, from infancy through adolescence. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your childâ€™s natural sleep cycles. Rewritten and reorganized to deliver information even more efficiently, this valuable sourcebook contains the latest research on
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â€¢ the best course of action for sleep problems: prevention and treatment
â€¢Â common mistakes parents make trying to get their children to sleep
â€¢ different sleep needs for different temperaments
â€¢ stopping the crybaby syndrome, nightmares, bedwetting, and more
â€¢Â ways to get your baby to fall asleep according to her internal clockâ€”naturally
â€¢ handling nap-resistant kids and when to start sleep-training
â€¢ why both night sleep and day sleep are important
â€¢ obstacles for working moms and children with sleep issues
â€¢ the fatherâ€™s role in comforting children
â€¢Â how early sleep troubles can lead to later problems
â€¢ the benefits and drawbacks of allowing kids to sleep in the family bed
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Rest is vital to your childâ€™s health, growth, and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age.
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Praise for Healthy Sleep Habits, Happy Child
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â€œI put these principles into practiceâ€”with instant results. Dr. Weissbluth is a trusted resource and adviser.â€â€”Cindy Crawford

From the Trade Paperback edition.

Country	USA
Author	Marc Weissbluth
Binding	Kindle Edition
Edition	4
EISBN	9781101965597
Format	Kindle eBook
Label	Ballantine Books
Manufacturer	Ballantine Books
NumberOfPages	663
PublicationDate	2015-12-15
Publisher	Ballantine Books
ReleaseDate	2015-12-15
Studio	Ballantine Books

Healthy Sleep Habits, Happy Child, 4th Edition: A Step-by-Step Program for a Good Night's Sleep

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