Healthy Snacks to Go: Over 45 recipes to get you on your way

Healthy Snacks to Go: Over 45 recipes to get you on your way with real food, fast

You're ready to dash out the door, but the 4:00 snack monsters are grumbling...when you're trying to eat healthy, REAL food, how do you deal with cupboards full of ingredients when you need to grab and go? Healthy Snacks to Go to the rescue!

From homemade granola bars to 15 flavors of a fruit/nut power bar and even homemade beef jerky, you will not go hungry with this helpful resource in your corner. Every recipe (over 45 of them, most with multiple variations) has extensive notes, rookie FAQs, time-saving tips and allergy-friendly icons.

You'll learn to make from scratch to save your budget and nourish your family, even when your calendar says you're spending 9.2 hours driving people around in a day.

All but 7 of the recipes in Healthy Snacks to Go are gluten-free (and 33 are also grain-free). Only 4 can't omit the dairy, nearly all work without eggs, and about half are nut free.

Traditional foodies will recognize the soaked grain adaptations, and everyone benefits from the very low sugar and natural sweeteners used.

For anyone trying their best to avoid processed, packaged, pricey foods, Healthy Snacks to Go will be one investment that will never lose its value.

Recipes Included:
1. Katieâ€™s Homemade Granola
2. Soaked Coconut Granola (revised)
3. Cardamom Spiced Grain-free Granola (NEW!)
4. Kitchen Stewardship Granola Bars (revised)
5. No-Bake Granola Bars (NEW!)
6. Power Bars (reverse engineered Larabars) 15 versions!
7. Popeye Bars
8. Protein Bars
9. Almond Power Bars
10.Butternut Spice Bars (NEW!)
11.Crispy Roasted Chickpeas (NEW!)
12.Wheat Thin Style Crackers
13.Whole Wheat Graham Crackers (NEW!)
14.Old-Fashioned Stovetop Popcorn
15.Tater Skin Crispies
16.Take-Along Spelt Biscuits
17. Honey Whole Wheat Pumpkin Muffins (revised)
18.Whole Wheat Banana Flax Muffins
19.Grain-free Coconut Muffins (NEW!)
20.Grain-free Pumpkin Muffins (NEW!)
21.Apple-Flax Muffins (NEW!)
22.Applesauce (& Other) Fruit Rolls (revised)
Bonus: Homemade Cinnamon Applesauce
23.Peanut Butter Kisses
24.Kid-Friendly Beef Jerky (NEW!)
25.Creamy Garlic Veggie Dip
26.Katieâ€™s Mustard Potato Salad
27.Cold Balsamic-n-Spelt Salad
28.Stovetop Cinnamon Rice Pudding
29.Chocomole (Pudding) (NEW!)
30.Easy Vanilla Pudding (NEW!)
Bonus: Smoothies and Other Yogurt Variations
Country USA
Manufacturer Kitchen Stewardship, LLC
Binding Kindle Edition
IsAdultProduct
ReleaseDate 2010-04-26

Country	USA
Manufacturer	Kitchen Stewardship, LLC
Binding	Kindle Edition
IsAdultProduct
ReleaseDate	2010-04-26

Healthy Snacks to Go: Over 45 recipes to get you on your way with real food, fast

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