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Heart Rate Zones 24" X 36" Laminated Chart

Heart Rate Zones 24" X 36" Laminated Chart
- *NEW* Heart Rate Zones Chart
- Easy to read instructions.
- Front and back lamination for a long lasting life.
- Ideal for home exercise or Commercial use.
Training Heart Rate Target new and updated by world-famous artist Bruce Algra presents four heart rate zones to train at. The reason why there are four zones(versus only one on the older heart rate poster) is to allow individuals with different fitness levels and goals to train at their appropriate heart rates. For example, a person who is out of shape should probably train in the fat-burning zone, while a person who is in excellent shape should probably train in the aerobic zone. Vital information on selecting the zone that is best for you is presented in an easy to follow and colorful layout

Country	USA
Binding	Misc.
Brand	Fitnus Chart Series
EAN	0895192002143
IsAutographed
IsMemorabilia
Label	Algra Corporation
Manufacturer	Algra Corporation
Model	CS1-B
MPN	CS1_B
PartNumber	CS1_B
Publisher	Algra Corporation
Studio	Algra Corporation
ReleaseDate	0000-00-00

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