High Protein Dinner, Supper and Snack Recipes, Relaxation and

High Protein Dinner, Supper and Snack Recipes, Relaxation and Rejuvenation, Delicious Low Fat, High Protein Recipes

High Protein Dinner, Supper and Snack Recipes

Eating the right type of food at the right time will help prevent, and may cure everyday ailments cause by a poor diet and nutrition.

With that said itâ€™s not always easy to know what to eat to ensure youâ€™re eating the right food to keep you on track. Thatâ€™s why I have created my High Protein Recipe Books collection. I have done all the work and put together delicious, easy to prepare and make, protein packed recipes to ensure you consume the essential Amino Acids to help keep you fit and well.

If I was to ask you a question, what is the most important nutrient all humanâ€™s need the most, what would you answer?

Well let me tell you the answer is protein, yes protein makes up Â¾ of our bodies matter and it is essential for our repair, growth, and well-being.
Let me share a very important fact!

A complete protein is made up of 20 amino acids, 11 of which can be made within the body, and 9 which cannot. The 9 amino acid which cannot be made within the body must be supplied by the food we eat and are vital to our health and well-being.

Without consuming the correct foods which contain these vital life changing amino acids you are potentially putting the heath of you and your loved ones at risk.

Everyday ailments and more serious conditions are often caused by poor diet and nutrition.

Amino acids which make up Protein not only offer prevention to everyday problems, but can also act as a natural remedy.

Itâ€™s all too easy these days to look for pills and potions to cure our health problem but consistently eating the right food can often be the answer.

Mother Nature is here to help; you just need to let her do stuff, and do what she does best.

Protein and Amino Acids are the building block of life and each one has its own role, each Amino has its own job to keep us fit and healthy.

Whether itâ€™s:
Lsoleucine, Valine, and Leucine for EXERCISE & RECOVERY:
Lysine for AGING & STRESS:
Tryptophan for SLEEP & HAPPINESS:
Phenylalanine and Tyrosine for ENERGY, METABOLISM, & SKIN TONE:
Methionine and Cysteine for HEART HEALTH
Histidine for BOOD & ALLERGIES
and Threonine for IMMUNITY

They all have their role to control and regulate our natural defenses.

If youâ€™re suffering from being overweight, underweight, poor or aging skin, weak and damaged hair, having trouble sleeping, experiencing low energy and tiredness, mood swings or depression etc. then expensive lotions, potion, pill and pharmaceuticals are not always the answer!!

This book contains:
20 Delicious Protein Packed Recipes
10 Simple and Easy Protein Dinner Recipes
10 Mouth Watering Protein Supper and Snack Recipes
All Recipes are High in Protein and Low in Fat.
How to Calculate Your ideal Body Weight
How to Calculate Your Protein Requirements - RDA (recommended daily amount)

Some of the recipes may suggest natural whey protein to increase the protein value, whilst helping to reduce fat.

Download it now before the price goes up!
Country USA
Author Ella Harvey
Binding Kindle Edition
Format Kindle eBook
IsAdultProduct
NumberOfPages 103
PublicationDate 2012-10-02
ReleaseDate 2012-10-02

Country	USA
Author	Ella Harvey
Binding	Kindle Edition
Format	Kindle eBook
IsAdultProduct
NumberOfPages	103
PublicationDate	2012-10-02
ReleaseDate	2012-10-02

High Protein Dinner, Supper and Snack Recipes, Relaxation and Rejuvenation, Delicious Low Fat, High Protein Recipes

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