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Cookbooks, Food & Wine

How to Be Gluten Free

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How to Be Gluten Free

For most people, going gluten free or having a child or spouse go gluten free is very overwhelming and often discouraging. Sometimes it's even depressing. How to Be Gluten Free is intended to give hope and help to those who are on a gluten-free diet for any reason.

Ten chapters give ten steps to take in the process, starting with the most basic but very important step of facing emotions. Giving up food is a grieving process for many, and acknowledging that is the first step to handling it successfully. The remaining steps are more practical in nature and help people learn what they need to know to successfully buy and prepare gluten-free food, supplements, and personal care products as well as eat out safely, and connect with others.

This is not a cookbook, but a few recipes are included in an appendix to get you started.

Country	USA
Author	Linda Etherton
Binding	Kindle Edition
Format	Kindle eBook
IsAdultProduct
Label	Tea and Technology
Manufacturer	Tea and Technology
NumberOfPages	61
PublicationDate	2013-05-02
Publisher	Tea and Technology
ReleaseDate	2013-05-02
Studio	Tea and Technology

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