How to Eat Away Arthritis: Gain Relief from the Pain and

How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature's Remedies

This completely revised and updated version of the perennial bestseller offers you a detailed, easy-to-follow program for treating arthritis at home, based on a simple diet of health-building foods. With this book, you can relieve or evenÂ reverseÂ most cases of osteoarthritis or rheumatoid arthritis without expensive drugs or equipment. The key is to substitute "restorative foods" for certain inflammation-generating foods, tap your inner well-springs of good health, and practice easy-to-do exercises for increased flexibility.

You will discover:Â

Â Â Â â€¢Â The incredible arthritis-healing and health-renewing powers of restorative foodsÂ

Â Â Â â€¢Â How to maximize your chances for complete recovery of arthritisÂ

Â Â Â â€¢Â Aspirin-free ways to reduce pain and inflammationÂ

Â Â Â â€¢Â "Stressor foods" to avoid that block the healing of arthritisÂ

Â Â Â â€¢Â Simple tests to help you pinpoint the foods that can aggravate your arthritisÂ

Â Â Â â€¢Â Easy diet changes that eliminate joint inflammation, gout, migraines, osteoarthritis, lupus, and moreÂ

No matter how old you are or how long you've suffered from arthritis, with this program you can help overcome arthritis and free yourself of debilitating pain in just a few weeks.
Country USA
Manufacturer Prentice Hall Press
Binding Kindle Edition
ReleaseDate 1996-10-01
Format Kindle eBook

Country	USA
Manufacturer	Prentice Hall Press
Binding	Kindle Edition
ReleaseDate	1996-10-01
Format	Kindle eBook

How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature's Remedies

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