How to Race the Mile: Learning Effective Tactics from Great

How to Race the Mile: Learning Effective Tactics from Great Runners and Races

The ultimate guide to racing strategy and tactics in track's most celebrated event, the mile and its sister distances, 1500m and 1600m. Based on interviews with some of the world's greatest runners, including Olympic champions, World champions and world record holders, the book shares the combined experience and wisdom they have accumulated in thousands and thousands of races. Highlighted in the text are over 60 important races that are analyzed to show the advantages and disadvantages of various racing styles. This is the first-ever book to go in-depth on the subject of mile racing. A must for every competitive runner, and a fun read for every fan.
Country USA
Manufacturer CreateSpace Independent Publishing Platform
Binding Paperback
EANs 9781508718215
ReleaseDate 0000-00-00

Country	USA
Manufacturer	CreateSpace Independent Publishing Platform
Binding	Paperback
EANs	9781508718215
ReleaseDate	0000-00-00

How to Race the Mile: Learning Effective Tactics from Great Runners and Races