How to Stop Pulling Out Your Hair! (Trich Stop System)

How to Stop Pulling Out Your Hair! (Trich Stop System)

REVISED IN APRIL 2014 with OVER 100 ADDITIONAL PAGES. Written by an 'ex hair puller', and after many years of research into why people pull their hair out and how Trichotillomania can be cured, this is a collection of powerful help based on real success stories in curing Trichotillomania. These tools are immediately useable, and effective, and can be put to work immediately to help suffers stop pulling their hair and eyelashes out, including:
- Simple ways to identify when and why you pull
- How to use a form of 'auto-brainwashing' to stop pulling our hair
- How to use autohypnosis to alter your actions
- Using a journal to relieve stress and frustration
- Parent's Guide
- Diet and natural remedies to relieve irritation and encourage hair growth
- Important facts about Trichotillomania and hair growth
- Recommended resources
- And much, much moreâ€¦
Also includes the Trich Stop Workbook which gives hair pulling sufferers actual worksheets to help them work through this hair pulling condition.
What readers have to say:
"Thank you so much! This is such a beautiful thing you're doing, and it truly helps me:)" Alex
ika
"You are making some great waves. I love that you've developed this as an ex-trichster... not just a counselor/scientist/person who has no idea about what the disorder is like. Thank you for bringing positive light to it!" Annelise
"Just purchased and read your manual, stunning read. :)" Sheila
Country USA
Binding Kindle Edition
ReleaseDate 2012-12-03
Format Kindle eBook

Country	USA
Binding	Kindle Edition
ReleaseDate	2012-12-03
Format	Kindle eBook

How to Stop Pulling Out Your Hair! (Trich Stop System)

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