How to Successfully Treat and Overcome Driving Phobia by

How to Successfully Treat and Overcome Driving Phobia by Yourself

ABOUT SELF-HELP BOOKS FOR PHOBIA

Before you buy a book about driving phobia, you need to consider the following:

â€¢Is the author qualified to write to on the subject, or is he or she spouting some "I had a phobia and cured it myself" philosophy or some other un-tested pet "quack" theory? There are plenty of books of that type around, and they may be cheap, but will they help?

â€¢Does the author have solid years of practical experience of treating people with driving phobia - for example, actually "on-the-road" sitting alongside them?

â€¢Is the author skilled and certificated in police advanced and defensive driving techniques as well as qualified in cognitive behavioural therapy?

â€¢Is the book written in brief, non-technical terms which the sufferer can understand and easily refer to?

If this is what you need then this book ticks all the boxes..................

ABOUT THE AUTHOR

Mike Weatherstone is a highly trained British ex-police traffic department advanced driver, a RoSPA "Gold" award winner and a qualified cognitive behavioural therapist specialising in driving-related fear. He has helped many people on his one-day practical "on-the-road" CBT and defensive driving courses to overcome their fear and drive happily again anywhere.

Through his company Drivexcel he is also a professional car, van and truck driver risk assessor for employers, including government departments, national and international companies and charities. He is a heavy goods vehicle Class 1 licence holder experienced in wide loads and a qualified international transport manager. He has spoken on driving-related fear on BBC radio, gives seminars on defensive driving and driving phobia and is often consulted by TV production companies making documentaries and TV series and recently in the "Daily Telegraph" in a feature on driving phobia.

ABOUT THE BOOK

Is it really driving phobia or merely poor technique which puts you in danger and causes you fear?
Whatever it is, clearly something is wrong as you are afraid to drive, but it's time-consuming, usually very expensive and invariably futile to try to treat the wrong problem!

Many clients the author has helped to drive again have been convinced they have a driving phobia, only to find very quickly they have nothing of the kind. In fact around 50% of those he treats do NOT have a phobia at all, but a genuine fear of driving caused by something else entirely. Fix that and the fear almost immediately disappears.

Written in a friendly, relaxed style, this book will show you how to design and implement your own cognitive behavioural therapy program to restore your confidence in easy, step-by-step stages. You will learn the secrets of police advanced and defensive driving techniques, how to avoid accidents by properly reading the road around you and building a â€œdefensive boxâ€ to keep you safe.

A review will be very welcome - but please do take note of the above in that this is a BRIEF book containing 115 pages. It was deliberately designed that way so it can referred to easily and in the car if necessary. If you want a book with double that number of pages, as one reviewer clearly did, then this is not the book for you. It's not the number of pages but what is in them that counts.

Country	USA
Author	Mike Weatherstone
Binding	Kindle Edition
Format	Kindle eBook
IsAdultProduct
Label	Michael Weatherstone/Art2Focus
Manufacturer	Michael Weatherstone/Art2Focus
NumberOfPages	115
PublicationDate	2013-11-17
Publisher	Michael Weatherstone/Art2Focus
ReleaseDate	2013-11-17
Studio	Michael Weatherstone/Art2Focus

How to Successfully Treat and Overcome Driving Phobia by Yourself

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