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I Can't Get Over It: A Handbook for Trauma Survivors

I Can't Get Over It: A Handbook for Trauma Survivors
- I Can't Get over It: A Handbook for Trauma Survivors
In this ground-breaking book, Dr. Matsakis explains that post-traumatic stress disorder affects not just soldiers, but also suruvivors of many other types of trauma including:
- crime
- vehicular accidents
- rape
- family violence
- sexual abuse
- natural catastrophes
I Canâ€™t Get Over It directly addresses survivors of trauma. It explains the nature of PTSD and describes the healing process. This book will help you:
- Find out whether you have PTSD
- Cope with post-traumatic anger, grief, and survivor guilt
- Recognize related problems such as depression, substance abuse , compulsive behavior and low self-esteem
- Identify â€œtriggersâ€ that set off flashbacks, anxiety attacks, and other symptoms
- Relieve wounding caused by othersâ€™ blaming and insensitivity
- Gain a sense of empowerment and hope for the future
Country USA
Brand New Harbinger Publications
Manufacturer New Harbinger Publications
Binding Paperback
PartNumber 38597
Height 9.25
Length 6.25
Weight 1.26986262912
Width 1.25
NumberOfItems 1
ReleaseDate 0000-00-00

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