The "I" or I Am is a strange concept for today's scientific, rational mind. One of the best ways to experience our I Am is to ask ourselves the question, "When I think, who is thinking?" The only response we can give to this question is "I am." This gives rise to a sense of not knowing who we are. This seems like a silly statement, but as you go through these exercises in this book you will get a greater sense of the other dimension of your being that you may take for granted.
There are exercises, contemplations and activities in the book to assist us to distinguish our I Am from the other elements in our consciousness which is not always easy. Once we can identify it we can tap into it more often.
Psychotherapist, Anita Joy Louis, joins me in the publication with her Work Book that she wrote as a companion to my book I Connecting.
As you may know, I write about the I Am continually, always exploring new ways of revealing it to my readers. It is not possible for one person to show another person what their I Am is. The only way we can understand our own I Am is by having a firsthand experience of it. This book will certainly assist you to do that.
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