IFAST Mens Butt and Legs Training Sets Women Glute Bridges Workout Set with Barbells Olympic Plates Bench Barbell Pad, Barbell Squats Hip Thrusts Set (4FT Blue bar+10lbs&15lbs Plates)
R 16,363
Availability: Currently in Stock
Delivery: 10-20 working days
This item may be available in a different size, colour, scent, version or platform:
IFAST Mens Butt and Legs Training Sets Women Glute Bridges Workout Set with Barbells Olympic Plates Bench Barbell Pad, Barbell Squats Hip Thrusts Set (4FT Blue bar+10lbs&15lbs Plates)
What you get from the hip training set- 1x 4FT Blue olympic barbell, 2 x 10lbs&15lbs Bumper plates, 1 x Barbell shoulder pad. IFAST hip training set works by using the right resistance to achieve shaping and hip lifting, and gives you muscle workouts, including obliques, Abs, inner/outer thighs, quads, and hamstrings.
Super Glute & Leg Workout Set - It can be done as a strength movement on its own, or as a training sets. The glute bridges can promote stabilization of your core, pelvis and lower body, activates three different types of gluteal muscle groups located in your buttocks areas: the gluteus maximus, the gluteus medius, and the gluteus minimus.
Ergonomic Design - Our hip training set is designed to primarily isolate and workout the glute muscles using just the right amount of resistance. That means you effectively burn your glute and target that nice perky look in short exercise and get result fast. Working your core can help improve posture and body strength.
Work out more comfortably - High-density foam pad creates a cushion for your neck or waist, provides optimal support and comfort during your training, allows you to train in a much easier and comfortable way, and protects from injury. Perform high-intensity exercises such as squats, lunge squats and glute bridges without straining your muscles.
Multiple Exericises - Recommended for beginners or pros! Perfect for runners, dancers, and athletes, etc. For bodybuilding figure and lines what you want to train, or want to relieves tension from the discs and nerves. Such as yoga assistance, fitness beauty, lipid reduction molding , enhancing physical fitness, rehabilitation training.