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Sports & Outdoors

Beachbody Insanity: The Asylum Volume 1 - Sports Performance 30-Day DVD Workout

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Beachbody Insanity: The Asylum Volume 1 - Sports Performance 30-Day DVD Workout
- Look and feel like an elite athlete in just 30 days by increasing your speed, coordination, agility, and power
- Shaun T will push you to Dig Deeper than ever with sports-specific training and drills inspired by pro athletes
- Includes 6 athletic training DVDs, 2 bonus workouts, Speed Rope, Agility Ladder, Nutritional Plan, Calendar, and Playbook
- Move like a football running back, serve aces like a tennis pro, and score points like an all-star guard
- Free online support tools help you with round-the-clock access to fitness experts and peer support
INSANITY: THE ASYLUM gets you GAME DAY ready. Look and feel like an elite athlete in just 30 days. Former track-and-field star Shaun T will push you to Dig Deeper than ever with sports-specific training and drills inspired by pro athletes. Move like a football running back. Serve aces like a tennis pro. And score points like an all-star guard. Plus, work with the included Agility Ladder and Speed Rope. Get faster, stronger and more agile-so you can perform any sport or activity with eye-popping speed and skill. On game day, you'll have an unbeatable athletic edge.
Country USA
Brand Beachbody
Manufacturer Beachbody Inc.,
Binding Sports
ItemPartNumber ASYDVD2104
Model ASYDVD2122
Format Box set
ReleaseDate 0000-00-00

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