Discover How To Increase Your Vertical Jumping And Crush The Competition At Any Sport
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You’re about to discover proven techniques to improve your vertical jumping ability. Jumping is an absolute crucial skill for many athletes. If you are interested to find out the secret of how to jump higher and increase your vertical jump, you are to the right place. "Increase Your Vertical Jumping" contains all the information you will ever need to know about vertical jump training.
We are pretty sure that you are often dreaming about becoming a superstar player. You imagine yourself doing an unbelievable dunk when the game is on the line. You imagine yourself spiking the game winning ball in Volleyball ahead of hundreds of onlookers. Serious sportsmen do! They need to dominate their competition. They want to be best players and lead their team to success. Really serious sports athletes fear no opponent, they strive to succeed. Plus they are dedicated to their game. Do you have these desires? Well, with the right tools and the right attitude you too can change your athletic ideas into reality.
Here Is A Preview Of What You'll Learn...
Why Increase Your Vertical Jump?
Vertical Jump Basics
Factors Affecting Your Vertical Jump
Improving Your Jumping Skills
Preventing Unwanted Injuries
Much, much more!
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Increase Your Vertical Jumping is a take-action guide that explains first why you might want to improve your vertical jump, and then scoots over into steps to help you accomplish just that. I've trained in many different sports where my vertical jump was the focus. And it takes a gynormous commitment of training hard to leap just a little bit higher!
The author gives great information to get you started. And I like the fact he talks about preventing injury too. The last thing you need to do is go nutso here and end up sidelined!
If you're looking to boost your jump I recommend you start with this book. Well done!
This is a well written instructional guide for those who are keen to improve on their vertical, lateral and stair jumps. It gives out valuable advice on the precautionary measures you need to take, in order to ensure that the jumps can be executed well and proper! Great reference for athletes and exercise buffs!
As a rec basketball player, I'm always looking for ways to jump higher and faster. This book contains a lot of great information that I haven't been able to find on the internet elsewhere.
Lots of exercises, and most importantly injury prevention. Smart book that I recommend to anyone wanting to jump higher.
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