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Books > Self-Help > Relationships > Love & Romance > B00KBEHMJ2
  1. Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It
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  2. Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It

    [B00KBEHMJ2]
    Delivery: 10-20 Working Days
    Customer Ratings (25 reviews)
    Not Available / Digital Item

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Additional Information

Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities; but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences.

In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way—rather than beating yourself up. You’ll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness.

If you suffer from anxious attachment, you probably know that you need to change, and yet you have remained stuck. With compassionate self-awareness, you can successfully explore old anxiety-perpetuating perceptions and habits without being overwhelmed or paralyzed by them. By understanding the psychological factors at the root of your attachment anxiety, you will learn to cultivate secure, healthy relationships to last a lifetime.

If you’re ready to stop getting stuck in the same hurtful relationship patterns and finally break the cycle of heartache, this book can show you how to get the love you deserve—and keep it!

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Specifications

Country
USA
Author
Leslie Becker-Phelps
Binding
Kindle Edition
EISBN
9781608828173
Format
Kindle eBook
Label
New Harbinger Publications
Manufacturer
New Harbinger Publications
NumberOfPages
200
PublicationDate
2014-06-01
Publisher
New Harbinger Publications
ReleaseDate
2014-06-01
Studio
New Harbinger Publications
Most Helpful Customer Reviews

I read this book because I have a fear of rejection and always attributed my fear to being with a spouse that was not only a narcissist, but also a sex addict. Reasonable fears for that situation...I went to counseling, read books, journaled and did a lot of work to get out of that relationship and to a place where I was ready to date again. I was bewildered when after some dates, a failed relationship, and then finally meeting someone that was truly great those same fears kept resurfacing. This new man in my life gave me no reason to fear rejection, so I knew wherein the problem lies. I came upon this book after searching insecurity and read THE book that was written about me and my deepest thoughts. I am still astonished how well I am captured within these words and the exercises immediately began helping me to truly feel the love that I was being shown and be grateful for it.
As a family law counselor/mediator, this book was extremely insightful and will be a very useful tool for many families I work with. I will certainly apply several techniques in my practice to help others improve their relationships. Very well written and full of helpful ideas. I highly recommend this book.
Excellent book! It has quality exercises and novel insights that I hadn't read in books on the same subject. When reading it, I felt that the author really understands what it is like to have anxious attachment and the struggles that one faces in trying to overcome it.
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