Insomnia Cures: Sleep Hygiene Practice Makes Permanent

Insomnia Cures: Sleep Hygiene Practice Makes Permanent
- Used Book in Good Condition
Insomnia Cures is an innovative, self-help book that combines simple sleep hygiene instructions with sophisticated cognitive-behavioral strategies for the treatment of insomnia. Organized in an interactive and user-friendly style, people with mild to severe insomnia will benefit from its clearly designed treatment strategies, and they will learn about new research linking insomnia to sleep breathing problems.
Country USA
Brand New Sleepy Times
Manufacturer New Sleepy Times
Binding Paperback
ItemPartNumber RKC2010933369
UnitCount 1
EANs 9780971586901
ReleaseDate 0000-00-00

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