FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!
Instant Pot Recipes Cookbook -second edition has more than 90 Instant Pot recipes created with 100% Superfoods ingredients. This 140+ pages long book contains recipes for: • Superfoods Soups • Superfoods Stews, Chilies and Curries
Most of the meals can be prepared in under 15 minutes. Each recipe combines Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.
“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” - Hippocrates 460 - 370 BC
The best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It's nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn’t restrict any major type of food. If features: • Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado • Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin, Lentils • Non-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, Buckwheat • Simple non-processed Dairy: Greek Yogurt, Farmer’s Cheese, Goat Cheese • Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries
Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will: • Start losing weight and boost energy • Get rid of sugar or junk food cravings • Lower your blood sugar and stabilize your insulin level • Detox your body from years of eating processed foods • Lower your blood pressure and your cholesterol • Fix your hormone imbalance and boost immunity • Increase your stamina and libido • Get rid of inflammations in your body
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Most Helpful Customer Reviews
Seeing the recipe photos showing the foods in casserole dishes, slow cookers, a quiche dish, a rice cooker and a cast-iron skillet makes me wonder if his directions have been tested with the Instant Pot, or even with any pressure cooker. The recipes look good, but I have to wonder if the directions are safe and effective.
This book will help busy mothers out there to reduce cooking time through instant pot.They must learn how to use this because it is really important to serve healthy fresh meal to ourselves especially for our family and kids.This cookbook is great for helping with that one of the amazing things that you can find in this book is the great recipes that you can cook with this brilliant machine. I absolutely love how the book is laid out as well.
This is a well-organized cookbook that offers useful information on the appliance as well as a range of recipes to try. This cookbook is great for helping with that one of the amazing things that you can find in this book is the great recipes that you can cook with this brilliant machine. I absolutely love how the book is laid out as well.
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