☰

Health, Fitness & Dieting

Diets & Weight Loss

Intermittent Fasting For Beginners: The complete guide to fat loss, better health, and a faster metabolism through intermittent fasting

R 608

or 4 x payments of R152.00 with Payflex

Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

Intermittent Fasting For Beginners: The complete guide to fat loss, better health, and a faster metabolism through intermittent fasting
Intermittent Fasting For Beginners

Grab this GREAT physical book now at a limited time discounted price!

Intermittent fasting is a new diet plan that is quickly rising to popularity. It is commonly used by celebrities, athletes, bodybuilders and every day people to help shed unwanted fat!
Intermittent fasting is not just another fad. This dieting style is backed by many scientific studies, along with thousands of testimonials.
This book will take you through exactly what is involved with intermittent fasting, and how you can easily implement it in your own life.

You will soon discover all of the benefits of this dieting style, and realize just how easy it is to take part in.
This book covers several different styles of intermittent fasting, with different eating schedules planned out for you. This way, you can easily choose the one that best suits your lifestyle, so you can participate in intermittent fasting without having to sacrifice too much!

Here Is What You'll Learn About...
- What is intermittent fasting?
- Benefits and Drawbacks
- Popular intermittent fasting protocols
- Step by step guide to intermittent fasting
- Common beginner mistakes and how to avoid them
- Best practices for success
- Much, much more!
Order your copy of this fantastic book today!

Country	USA
Author	David Remington
Binding	Paperback
EAN	9781514826515
ISBN	1514826518
Label	CreateSpace Independent Publishing Platform
Manufacturer	CreateSpace Independent Publishing Platform
NumberOfPages	30
PublicationDate	2015-07-04
Publisher	CreateSpace Independent Publishing Platform
Studio	CreateSpace Independent Publishing Platform
ReleaseDate	0000-00-00

You might also like...

The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

The Obesity Code: Unlocking the Secrets of Weight Loss

The Obesity Code: Unlocking the Secrets of Weight Loss