Introducing Mindfulness: A Practical Guide
By looking at the history of thought, this guide will help you do things which support your well-being, free yourself from the various disturbances of life, overcome irrational expectations that cause us distress, and understand the causes of suffering.
| Country | USA |
| Brand | Icon Books |
| Manufacturer | Icon Books |
| Binding | Paperback |
| ItemPartNumber | BPENG |
| ReleaseDate | 2012-06-19 |
| UnitCount | 1 |
| EANs | 9781848313620 |