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Invitation to Holistic Health: A Guide to Living a Balanced Life: A Guide to Living a Balanced Life

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Invitation to Holistic Health: A Guide to Living a Balanced Life: A Guide to Living a Balanced Life

Invitation to Holistic Health: A Guide to Living a Balanced Life, Fourth Edition, features solid principles and proven practices to promote optimal health and well-being using a holistic approach. The text is divided into four parts: Strengthening Your Inner Resources; Developing Healthy Lifestyle Practices; Taking Charge of Challenges to the Body, Mind, and Spirit; and Safe Use of Complementary and Alternative Therapies. This easy-to-read guide provides how-to information for dealing with a variety of health-related issues, including nutrition, exercise, herbal remedies, and homeopathic remedies, to name a few. Unlike other holistic health textbooks, the Fourth Edition promotes a variety of therapies and provides evidence to support the practice of each one.

New to the Fourth Edition:
â€¢ Updated research related to holistic health and practices
â€¢ Expanded coverage of obesity and diversity
â€¢ Tips for practitioners on providing holistic care in conventional settings
â€¢ Discussion around the integration of conventional medicine and alternative therapies
Country USA
Brand Jones & Bartlett Learning
Manufacturer Jones & Bartlett Learning
Binding Paperback
ReleaseDate 2017-02-06
UnitCount 1
EANs 9781284105483

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