Irresistible y sana / Irresistible and Healthy (Spanish

Irresistible y sana / Irresistible and Healthy (Spanish Edition)

Mis mejores remedios, licuados y planes para revitalizarte y no engordar jamÃ¡s.Â #NoMasExcusas -Â Ingrid Macher
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Tras recibir una noticia que cambiÃ³ su vida, Ingrid Macher â€”autora delÂ bestseller De gordita a mamacitaâ€” nos invita en su nuevo libro a volver a lo natural y a los ingredientes bÃ¡sicos. EnÂ Irresistible y sanaÂ encontrarÃ¡s todos sus remedios, jugos verdes, recetas, trucos y consejos que te harÃ¡n lucir fabulosa y te revitalizarÃ¡n a largo plazo. #NoMasExcusas
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Â· MÃ¡s de 250 remedios caseros para perder peso y mejorar la salud con ingredientes que seguramente ya tienes en la cocina.
Â· Recetario completo #IMRetoVerde (con 21 recetas nuevas e indicaciones de cada paso).
Â·Â Detox para eliminar la adicciÃ³n al azÃºcar en 10 dÃas (despÃdete de la ansiedad y de los antojos para siempre).
Â· Plan para limpiar el colon rÃ¡pidamente.
Â· Plan para hacer una limpieza hepÃ¡tica y de la vesÃcula sin moverte de tu casa.
Â· MÃ¡s de 200 trucos y secretos para aliviar malestares comunes como el estreÃ±imiento, problemas de tiroides, metabolismo lento, hinchazÃ³n de la barriga, ansiedad, acnÃ© y hasta la resaca.

ENGLISH DESCRIPTION

My best remedies, green juices, and plans to revitalize you and never gain weight. #NoMoreExcuses.- Ingrid Macher
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Do you want to have an attractive figure and a healthy, irresistible body? Ingrid Macher achieved this and now she tells us all her secrets: green juices, smoothies, recipes, tricks, and advice that will make you look fabulous while revitalizing you for the long run. #NoMoreExcuses
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Author of the bestselling De gordita a mamacita (From Chubby to Babe), Ingrid explains in detail her secrets for being in shape, divided into three parts.
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In â€œMaladies That Put the Brakes on Losing Weight,â€ she talks about bloating, anxiety, colon problems, hormonal issues, fat, cellulitis, water retention, constipation, and other factors that get between you and your ideal figure.
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In â€œAllies for Losing Weight (and Enjoying the Process!)â€ Ingrid explains how to get the most out of water (the love of her life), baking soda, apple cider vinegar, and other allies that will help you achieve your goal of losing weight and being healthy. She even gives us a list of the 18 superfoods that you should have in your kitchen.
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And â€œExpress Food Plans for Detoxing, Losing Weight, and Rejuvenatingâ€ contains six detailed plans: how to get into that fabulous dress in one week, three detoxes, a liver cleanse, and a 21-day green challenge with delicious smoothie recipes.
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â€œI have always been an open book, sharing my experiences and all that I have learned so that you can also achieve well-being. I have been through difficult times, but the truth is that I feel better than ever. I know that God has a purpose for me.â€ â€“Ingrid Macher
Country USA
Brand Grijalbo
Manufacturer Grijalbo
Binding Paperback
Color Sky/Pale blue
ReleaseDate 2018-04-24
UnitCount 1
EANs 9781947783072

Country	USA
Brand	Grijalbo
Manufacturer	Grijalbo
Binding	Paperback
Color	Sky/Pale blue
ReleaseDate	2018-04-24
UnitCount	1
EANs	9781947783072

Irresistible y sana / Irresistible and Healthy (Spanish Edition)

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