Workout- at home or even take them to the gym, resistance training activates more muscle fibers
Exercise- on the go when you are away on business or vacation but your fitness needs are important
Men and women- tone up their legs, arms, chest and back doing programs like CrossFit
90-Day warranty- that's right, stuff happens if you get a lemon contact us and we'll make it right
Shipping- don't want to pay shipping, buy more than one, they make a good gift for family, workout
JS Fitness resistance bands are a great way to get back started exercising if its been a while, if you're just getting started or you just can't make it to the gym.
Most Helpful Customer Reviews
My wife ordered these resistance bands and I thought why did she order these rubber bands. I thought what can these things really do for you. Well I found out. While she uses it a lot for the cardio workout (she goes from one exercise to another without stopping), I figured that doesn't do very much. But as I watched, she works up quite a sweat doing it. Myself, I usually go to the gym because I like to lift a little bit more weight trying to build up my chest and arm area. So I didn't think it would do much for me.
Over the last week here, we've had a lot of heavy storms, and I just didn't want to get out in that weather and go to the gym. So I used her bands just to do somewhat of a little workout. When I first used them, it didn't seem to give me much of a workout (partially because I'm used to lifting heavier weights).
But what I found is that each band gives a little stronger resistance than the other (they're color coded and it tells you in the...
I am a personal trainer and I have recommended these bands to many of my clients because they are of better quality than other resistance bands I have tried before. I think the D clips used on these bands are superior to the ones used on other bands.
So I'm a medium-bigger guy who lifts weights (200+ pound bench). Here is how to get real muscle-building resistance if you are already on the stronger side...
I got these to try a way to do resistance on the couch, in hotels, at the office, in the car, I dunno... I had this vague notion that resistance bands seem lighter, more portable, and easier to deal with than my adjustable dumbbells. Other than that, I wasn't really sure what I was gonna do with them, exactly. I already have a gym membership and a pretty good home machine (Total Gym, of Chuck Norris infomercial infamy), plus the aforementioned adjustable dumbbells.
So these things arrived in the mail. I unpack them and try the pictured exercises, starting with the highest-resistance band (black). It feels like nothing. I could do, like, 10,000 reps of chest-flys at this resistance. I would starve to death before reaching muscle-failure. I could burn more calories and get a better cardio workout by watching...
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