☰

Sports & Outdoors

Individual Sports

Jiu-Jitsu Training Diary: Training journal/diary/log

R 613

or 4 x payments of R153.25 with Payflex

Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

Jiu-Jitsu Training Diary: Training journal/diary/log

JIU-JITSU TRAINING DIARY

A training diary, journal or log, is an ideal way to help make your training more productive in several ways.

1) Making notes on new techniques will help its retention to memory.
2) Helps identify which techniques require more attention than others.
3) Notes on techniques can be referred back upon to refresh your memory.
4) Creating notes on rolling/sparring will help you remember and identify what is working well and what aspects require more attention.

The diary is divided into numbered sessions, with two pages per session.

Sections included are...

1. notes on techniques.
2. rolling/sparring.
3. what specifically you feel you have learnt.
4. areas you feel need more attention.

This edition contains pages for 75 training sessions.
Country USA
Brand CREATESPACE
Manufacturer CreateSpace Independent Publishing Platform
Binding Paperback
UnitCount 1
EANs 9781984299727
ReleaseDate 0000-00-00

Customers who purchased this also purchased....

LOOK AGELESS IN WEEKS with the Best Anti Aging Moisturizer. Diminish Fine Lines and Wrinkles. Firming and Lifting Cream for Face and Neck. All in One with Peptides, Vitamin C and Argireline. 1 oz.

LOOK AGELESS IN WEEKS with the Best Anti Aging Moisturizer. Diminish Fine Lines and Wrinkles. Firming and Lifting Cream for Face and Neck. All in One with Peptides, Vitamin C and Argireline. 1 oz.

S&S Worldwide Floor Hockey Puck (Set of 12)

S&S Worldwide Floor Hockey Puck (Set of 12)

Funko Avatar: The Last Airbender - Toph Pop! Vinyl Figure (Bundled with Compatible Pop Box Protector Case), Multicolored, 3.75 inches

GeekDigg Adjustable Pots and Pans Organizer - 8 Tier Versatile Kitchen Pot Rack for Counter and Cabinet - Easy Setup, 3 DIY Installation Ways, Accommodates 8+ Pots and Pans - Space-Saving Black Design

GeekDigg Adjustable Pots and Pans Organizer - 8 Tier Versatile Kitchen Pot Rack for Counter and Cabinet - Easy Setup, 3 DIY Installation Ways, Accommodates 8+ Pots and Pans - Space-Saving Black Design

Danby DPC6012BLS Silhouette Select Built-In Party Center, 4.2 Cubic Feet, Stainless Steel

Danby DPC6012BLS Silhouette Select Built-In Party Center, 4.2 Cubic Feet, Stainless Steel

Red Wall & Yellow Wall Virginia Creeper - 2 Plants - Parthenocissus

Red Wall & Yellow Wall Virginia Creeper - 2 Plants - Parthenocissus

Womens Skorts Dressy Summer Tennis Skirts with Shorts Pockets Athletic Golf Cargo Skort Skirts Hot Pink

Womens Skorts Dressy Summer Tennis Skirts with Shorts Pockets Athletic Golf Cargo Skort Skirts Hot Pink

ODODOS Women's Drawstring Tie Daily Skirts Built-in Shorts Athletic Golf Tennis Skorts with Ball Pocket, Deep Navy, Medium

ODODOS Women's Drawstring Tie Daily Skirts Built-in Shorts Athletic Golf Tennis Skorts with Ball Pocket, Deep Navy, Medium