Jumbo (15") Yoga Wheel [YOGABODY Official] – The Wonder Wheel – DVD & Pose Chart Included, Orange/Black

Jumbo (15") Yoga Wheel [YOGABODY Official] – The Wonder Wheel – DVD & Pose Chart Included, Orange/Black

• DVD Included. With each order, you'll get our 60-minute Wonder Wheel Flow video with step-by-step instructions for beginning students. This is a fun, complete class you can use at home as soon as your package arrives
• Deeper Backbends. Using the Wonder Wheel, you can practice passive backbends, particularly in your "tight spots" such as the middle and upper back that are difficult to access using traditional poses
• Better Balance. Using the Wonder Wheel in classic standing poses like Warrior I, Warrior II, Side Angle, and Crescent Lunge, it challenges you in new and different ways. You'll feel your legs burn (in a good way) as you work new muscles to find balance
• Build Your Core. You can blast your core safely and effectively in a matter of minutes while having fun balancing on your arms and learning useful poses. Forget about boring sit-ups or crunches, try "flying crunches" or "pike crunches" on the wheel
• Dimensions: Diameter: 15" (jumbo size), wheel width 6", ABS plastic Wheel .39" thick with black TPE mat cover .23" thick top). Max weight: 250 lbs/113 kg