KUMEER
Guided Anxiety Journal for Women & Men – Cognitive Behavioral Therapy (CBT) Journal with Repetitive Mindfulness Prompts, Anti-Anxiety Techniques, Overthinking & Brain Dump Journals for Mental Health & Wellness
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R 929
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Limited time offer
R 888
In stock
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Delivered in 10–20 working days —
Free shipping with 3 or more products in your cart
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30-day return window
Description
- TAKE CONTROL OF YOUR ANXIETY AND MINDSET: Unlock the power to manage anxiety, stress, and negative thought patterns with this Guided Anxiety Journal. Incorporating Cognitive Behavioral Therapy (CBT) techniques and repetitive mindfulness prompts, each page is designed to help you identify emotional triggers, reframe negative thoughts, and discover calm within your daily life. Start your journey to peace today!
Technical Specifications
Manufacturer
KUMEER
Model
KM-AnxietyJournal05
Color
Pink
Size
Compact, A5 (5.7 x 20.8 cm)
Height
1.6 cm
Length
20.8 cm
Width
14.5 cm
Shipping & Delivery
Your order is shipped from the USA and delivered to your door in South Africa in 10–20 working days. All items are fully tracked.
Returns & Exchanges
We offer a 30-day return window. If something isn't right, contact our support team and we'll make it right.
