It's simple and it works I have experienced this product myself you do lose around a lb a day.morning mix 1 ketonx in 20 or more ounces of water I use almond milk the 30 cal one. sip it over 60 to 90 min.two or three hours later eat your dough bite with 16 oz of water you may bake the dough and make cookies. three hours later make your shake. three hours later make a sensible meal.lots of greens and lean meats. you won't be hungry.
Health and Beauty
Most Helpful Customer Reviews
The dough bites in the package were settled towards the bottom of the packet, firm and greasy on the outside of the packets. I have seen fresher product.
It was well worth the wait! The Seller was very informative regarding the delay in shipment due to great demand for the product. This product does exactly what it advertises and does deliver! 5 stars!!
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