LiveZilla Live Chat Software
Importitall
Register/Login Login Contact UsContacts BlogBlog
Cart Items : 0 | Cart Total : R0
USA Categories
Site Security
Books > Self-Help > Happiness > B00UN13ZSU
  1. Lifting the Veil of Anger: A Woman's Companion in Managing Anger and Getting Comfortable with Your Emotions (Anger Management for Women, Anger Management, ... Fear, Anxiety, Mental Health, Frustration)
    Image(s) provided for illustrative purposes and may differ from the actual product
  2. Lifting the Veil of Anger: A Woman's Companion in Managing Anger and Getting Comfortable with Your Emotions (Anger Management for Women, Anger Management, ... Fear, Anxiety, Mental Health, Frustration)

    [B00UN13ZSU]
    Delivery: 10-20 Working Days
    Customer Ratings (14 reviews)
    Not Available / Digital Item

     pinterest 
Additional Information

Feeling frustrated all the time? Struggling to contain your emotions? Do you suddenly explode in anger, then feel ashamed?


You’re not alone. Many women suffer from the same challenges in trying to manage their anger “problems” against “good girl” expectations of how they “should” behave. Now, a new book, Lifting the Veil of Anger: A Woman’s Companion in Managing Anger and Getting Comfortable with Your Emotions, gives you anger solutions.

Using clear, straightforward language, author Lily Love offers scientifically based tips on how to address your emotional impulses in ways that make you healthier, happier, and stronger.

You’ll learn:
  • The scientific basis for anger
  • The power of cognitive restructuring in helping address anger
  • How to be assertive without being aggressive
  • How to take advantage of the conflict resolution model
And much, much more.

Lifting the Veil of Anger also offers 4 bonus features:
  • Sample anger diary
  • Time-out plan
  • Guide to making “I” statements
  • Complete reference list for further research
You don’t ever have to be troubled by uncontrollable anger again. Take advantage of the help Lifting the Veil of Anger offers, and download a copy today!

Similar Products

The Power of Primary Food: Nourishment Beyond The PlateBe The Genius You Were Born To Be: 10 Secrets That Will Transform You Into A Superhuman (Health, Abundance, Happiness & Positive Thinking)Life & Debt: A Fresh Approach to Achieving Financial WellnessPaleo: The PALEO Epigenetic DIET BIBLE: (Lose Weight Permanently)Learn the Science of Slim, Use your Smart Genetics: Free bonus 50 Paleo RecipesSmarter Notes: 9 Steps to Highly Effective Study NotesVision Therapy: Exercise Your Eyes and Improve Your EyesightSix Dollar Family: From Six Dollars to Six FiguresRejection Reset: A Strategic Program for Restoring Social Confidence, Reshaping Your Inferior Mindset, and Thriving In a Shame-Free LifestyleMotivation Now & Instant Inner Calm 2 Books in 1: Productivity & Persuasion Secrets with Simple Stress Management Strategies to Increase Effective Communication, ... & Calm (60 Minute Success Secrets Series)How to Manage Your Money When You Don't Have Any (Second Edition)
Specifications

Country
USA
Author
Lily Love
Binding
Kindle Edition
Format
Kindle eBook
IsAdultProduct
Label
Jagger Publishing
Manufacturer
Jagger Publishing
NumberOfPages
62
PublicationDate
2015-03-12
Publisher
Jagger Publishing
ReleaseDate
2015-03-12
Studio
Jagger Publishing
Most Helpful Customer Reviews

Anybody can become angry - that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way - that is not within everybody's power and is not easy. -Aristotle

This quote taken from the very beginning of the book sets the right tone. This book has a great explanation of anger in the first chapter and is a good guide on managing anger in general. The author does a good job differenting between healthy anger and unhealthy anger. The book also goes into detail about how the different genders express their anger which I found really interesting. Needless to say, the way woman tend to supress anger leads to a build up and consequences in other areas of their lives. That's why they very well may need some good self-help books like this to help them sort it out. This book would be a interesting read for men as well if they are into personal development and self improvement. Also the exercises... Read more
This is a woman's guide to temper control. As a woman , and we all know we can fly off the handle pretty quickly at time. I am guilty of that as well.I thoroughly enjoyed this book from cover to cover , it was a great progression about what anger is and the symptoms of anger , the science behind it and also what triggers us to snap at times. I learnt effective anger management techniques that is not only good for my health but also for the people around me. Great book and awesome guide to managing anger!
As stated In the book, women are taught from an early age not to express anger. This is true in many cases...women are taught to always be nice, at the contrary of men, who are encouraged to express their anger when needed. This book shows women that it is allowed to be angry when it is the case, as well as it encourages women to express their anger! I recommend this book too all the women who have difficulties expressing their anger, and tend to suppress it!
Please Note

The authorised South African distributor of this product is under no obligation to honour the manufacture's guarantees/warranties or to provide after-sales service.

Please note that this item is imported from the USA, and is designed to be used in the USA. In addition, if the unit is powered it will come with a US plug and an adapter/transformer may be required. Please click here for more information on power requirements, or check with us if you are unsure or need any assistance!

Please also note that certain items cannot be imported, these include Alcohol, Animals, Batteries, Flammable Materials, Currency, Food, Furs, Chemicals, Explosives, Medications, Plants, Seeds, Supplements, Pressurized Cans, Tactical Equipment, Vitamins, Weaponry and Weaponry Accessories. In these cases, the item and information is displayed for reference purposes only. If you are not sure if we are permitted to bring an item, please send us an e-mail with a link to the item to confirm.

Please also ensure that you are ordering the correct item for your particular application as returns to the USA are costly. Product reviews are also provided for most of our items, which can give you a good idea for possible things to look out for and the quality of the item. By clicking Add to Cart, you are confirming that the item is correct and you accept the conditions listed here.