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Little Book of Mindfulness: 10 minutes a day to less stress, more peace

R 536

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Little Book of Mindfulness: 10 minutes a day to less stress, more peace

Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or finding hours of special time to meditate.

Bring these simple 5- and 10-minute practices into your day to find freedom from stress and ultimately, more peace in your life.
Country USA
Brand GAIA
Manufacturer Gaia
Binding Flexibound
PartNumber 9781856753531
IsAdultProduct
Height 6
Length 4.45
Weight 0.29982867632
Width 0.375
ReleaseDate 2014-05-27
NumberOfItems 1

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