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Books > Self-Help > Anxieties & Phobias > 1608827925
  1. Little Flower Yoga for Kids: A Yoga and Mindfulness Program to Help Your Child Improve Attention and Emotional Balance
    Little Flower Yoga for Kids: A Yoga and Mindfulness Program to Help Your Child Improve Attention and Emotional Balance
    Little Flower Yoga for Kids: A Yoga and Mindfulness Program to Help Your Child Improve Attention and Emotional Balance
    Image(s) provided for illustrative purposes and may differ from the actual product
  2. Little Flower Yoga for Kids: A Yoga and Mindfulness Program to Help Your Child Improve Attention and Emotional Balance

    [1608827925]
    Delivery: 10-20 Working Days
    Price R510.00

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Product Description

  • A yoga and mindfulness program to help children improve attention and emotional balance
  • Encourages calmness, focus, physical strength, flexibility, coordination, mindfulness
  • Discover a stronger, more resilient approach to your child's everyday life!
  • Yoga poses accompanied by helpful tips and information for getting the most out of each pose
  • Features fun worksheets and activities for analyzing your feelings and practicing mindfulness
Additional Information

Wouldn’t it be great if your child could exercise, have fun, and build concentration skills all at the same time?

In 2006, the Little Flower Yoga program was developed by teacher and certified yoga instructor Jennifer Cohen Harper, when her successful use of yoga in her kindergarten classroom led to requests by other students, teachers, and administrators for yoga programs of their own. Harper slowly began to teach more and more yoga classes, and eventually recruited other yoga teachers with education backgrounds to continue growing what had become a flourishing program.

Little Flower Yoga for Kids offers this fun and unique program combining yoga and mindfulness in an easy-to-read format. Written specifically for parents and kids, the book aims at teaching children to pay attention, increase focus, and balance their emotions—all while building physical strength and flexibility. Based on a growing body of evidence that yoga and mindfulness practices can help children develop focus and concentration, the simple yoga exercises in this book can easily be integrated into their child’s daily routine, ultimately improving health, behavior, and even school achievement.

The book details the five main components of the program: connect, breath, move, focus, and relax. Drawing on these components, Harper shares practical activities that parents can use with their children both on a daily basis and as applied to particularly challenging issues. And while this book is targeted to parents, teachers may also find it extremely useful in helping students achieve better attention and focus.

For more information about this innovative program, visit www.littlefloweryoga.com.


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Specifications

Country
USA
Author
Jennifer Cohen Harper MA E-RCYT
Binding
Paperback
Brand
New Harbinger Publications
EAN
9781608827923
Edition
1
ISBN
1608827925
IsEligibleForTradeIn
1
Label
New Harbinger Publications
Manufacturer
New Harbinger Publications
MPN
9781608827923
NumberOfItems
1
NumberOfPages
192
PartNumber
9781608827923
PublicationDate
2013-11-01
Publisher
New Harbinger Publications
Studio
New Harbinger Publications
Please Note

The authorised South African distributor of this product is under no obligation to honour the manufacture's guarantees/warranties or to provide after-sales service.

Please note that this item is imported from the USA, and is designed to be used in the USA. In addition, if the unit is powered it will come with a US plug and an adapter/transformer may be required. Please click here for more information on power requirements, or check with us if you are unsure or need any assistance!

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